Spend a whole weekend immersing yourself in the world of yoga – surrounded by the peace and beauty of the castle grounds. This retreat invites you to experience deep relaxation and rejuvenation through a holistic yoga practice that combines both active and restorative elements. We have put together a balanced programme including healthy, locally sourced meals and access to the wellness area. Ideal for those seeking relaxation, beginners and experienced yogis alike.
Fri 11 Sept – Arrival & Letting Go
from 3 pm: Arrival & check-in at the castle
followed by a gentle yoga session to settle in and relax
from 7 pm: Dinner (vegetarian, regional, light)
followed by a guided evening meditation & mindfulness session
Sat 12 Sept – Immersion & Rejuvenation
– Morning meditation & pranayama (breathing exercises)
– Breakfast
– Energising yoga session (Vinyasa flow / Hatha)
– Time for walks, sauna, rest or journaling
– Gentle yoga practice & guided deep relaxation
– Dinner & open discussion
Sun, 13 Sep – Integration & Farewell
8 – 9.30 am Morning meditation & breathing
followed by a closing yoga session (gentle & reflective)
until 11 am Breakfast
until 12 noon Check-out
until 3 pm Sauna
Jasja Wagner is a certified yoga teacher from the local area. She has been teaching yoga since 2016, and her classes are fluid and dynamic, designed to help participants experience correct movement. The aim is to achieve anatomically correct alignment in the asanas in order to open up the body, allowing the soul to follow. Breathing exercises, meditation and singing bowls complement her work to create a holistic experience.
Included services
– 2 nights’ accommodation
– Morning meditation & breathing exercises
– Energising Vinyasa yoga
– Gentle Vinyasa yoga and Yin yoga
– Guided deep relaxation based on Yoga Nidra & sound journey
– Healthy, locally sourced cuisine
– Afternoon refreshment breaks
– Use of the sauna and relaxation areas
– Time for walks in the castle grounds
– Breaks for relaxation and recuperation
Price
€475 per person in a double room
€550 per person in a single room